Fitness Classes

Classes

Join Our Motivational Groups Classes

  • HIIT Circuits
  • Yoga
  • Abs
  • Zumba
  • CycleOne
  • Khabafit
  • Boxfit

Join in any of our motivational group classes, pre-planned by One on One qualified trainer to offer a structured variety of exercises in one class that benefits you.

All Classes Are Included In Our Membership.

Monday
9.30am Total Tone | 10.30am AbsONE | 6pm Fatigues | 7.10pm Zumba

Tuesday
9.30am Abs and Glutes | 12.30am HIIT 30 | 6.00pm Total Tone | 6.45pm Yoga

Wednesday
9.30am Fatigues | 6pm AbsONE | 7.10pm CycleONE

Thursday
9.30am CycleONE |12.30am HIIT 30 | 5.45pm Khabafit| 6.45pm Yoga

Friday
9.30am Fatigues | 10.30am AbsONE  | 6.30pm Circuits

Saturday
8.30am Boxfit

Sunday

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